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Friday, November 25, 2011
Sunday, November 13, 2011
Saturday, November 5, 2011
Foot and Hand Exerciser to Boost Circulation - Aircycle
The Aircycle Foot and Hand Exerciser - How and why it works so effectively as a self management tool to improve many different health conditions. The video describes how the exerciser came to be developed and explains how it is used. A movement therapist tells of his client's success and he describes why he feels it is so effective. The Aircycle is helpful for boosting circulation, for arthritis, diabetic footcare, healing venous ulcers, relieving swollen ankles, cramps, varicose veins and aching legs, for stroke rehabilitation, painful and stiff joints, cold hands and feet, for strengthenng leg muscles and improving balance, walking and mobility. It is very helpful for those who cannot have weight bearing activity , for convalescent patients and anyone who is less mobile. It is great for travellers and can be used in the car, bus or train as well as on long haul flights. For office workers, it is easy to pop in a pocket to take to work and use under the desk to keep circulation to lower body boosted. On top of the desk it is helpful for exercising fingers, wrists and shoulders to keep them relaxed and help avoid RSI (OOS).
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Friday, November 4, 2011
Tuesday, November 1, 2011
Foot Massage Lesson by Health-Choices Holistic MassageSchool
www.Health-Choices.com From the Premier International Holistic Massage Therapy School in the North East. An excellent yet simple demonstration of a foot massage by Owner and President of The Health-Choices Holistic Massage Therapy School in Princeton, NJ. This 5 minute demo will show you some very easy but effective foot massage techniques that can help you melt stress away from your family or friends. www.Health-Choices.com Video made by Anna Savoia SavoiaAnna@aol.com
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